Finda Small Business - Yoga Classes

Everyone from the most physically fit athlete to people with chronic back/neck pain or physical limitations can benefit. Our friendly and experienced teachers are truly dedicated to our students and the disciplines we teach. Our class sizes are small

Practising yoga is important for kids for many of the same reasons that it is important for adults. Yoga helps kids to relax, relieve stress and anxiety, sleep better, improve emotional regulation, increase empathy, and improve mood.

We provide: Mediations & Yoga for Energy Balancing Energy Readings & Attunements Crystal Essences Energy Self Mastery Coaching Nature Immersion Workshops & Retreats

Yoga meditation and breath work Teaching technique such as postures,. Meditation learning to be comfortable with yourself. Breathing techniques pranayama kaplabati, Nadi shodana full yogic breath diaphragmatic breathing ujjayi breath

PiYo is all about creating harmony of the body, mind and spirit. Whether you're looking to get your heart rate up or slow it down we have classes to strengthen & tone your body and calm your mind including Yoga, Mat Pilates, HIIT and Reformer

I offer private yoga and pilates classes as well as guided meditation. I am qualified in pre post natal yoga and pilates to help mummies on their journeys.

Supporting young growing minds grow through yoga and mindfulness.

I am a Natural Health Practitioner with 30+ years experience in a number of healing modalities located in Robina Gold Coast Australia. My passion is to support clients by offering a diverse number of services and classes/groups; including Deep Tiss

Pilates, Yoga and Meditation for your mind, body and soul

I offer personalised coaching in the practice of Yoga The physical benefits of yoga include: Increased flexibility. Increased muscle strength and tone. Improved respiration, energy and vitality. Maintaining a balanced metabolism. Weight red