Finda Small Business - Yoga Classes

Enhance Your Health and Wellbeing Unlike most other exercise, yoga not only improves your physical body, it also improves your mental, energetic and spiritual bodies. Focus on breath and the moving meditation helps enhance mindfulness and releases e

Yoga & wellness Teaching power yoga (vinyasa yoga) for all ages and abilities. Beginners welcome! It doesn't matter where you start yoga, starting is all that matters! Namaste

With over 13 years of yoga experience, Diane Yuen loves to share her passion for yoga with a diverse range of students. She teaches yoga in GROUP CLASSES and also private ONE-ON-ONE CLASSES or small private group classes. Yoga classes can be he

I have been teaching yoga all over the world for over 20 years having spent 15 years living, teaching and studying in India. I have studied many forms but now prefer to teach slower yin yoga, breath and meditation.

If you are looking to improve physical and mental strength, flexibility and stamina in a non-competitive environment that leads you to a sense of peace and a feeling of being at one with yourself and your environment, this may be the place for you.

Practising yoga is important for kids for many of the same reasons that it is important for adults. Yoga helps kids to relax, relieve stress and anxiety, sleep better, improve emotional regulation, increase empathy, and improve mood.

Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation. Yoga is an ancient practice that may have originated in India. It involves movement, meditation, and breathing tec

I offer vinyasa yoga classes for groups or private 1:1 sessions. I incorporate elements of strength mobility and flexibility whilst helping you connect the mind, body and soul as we flow through yoga sequences. In this meditative flow we enhance your

Mat pilates, reformer pilates, and deep stretch and trigger online private classes. Please contact Alice regarding what services we offer on cash!

I teach Vinyasa style yoga which is moving your body with your breath, in order for you to come back to yourself.